From MSN Health: It appears as though team sports for children does not give them enough exercise.…An Asprin a day may keep the cancer away.…Don’t overlook the importance of warming up prior to exercise. Here is an example of an “Army” warm-up routine.…This video shows a workout claiming to kickstart your metabolism.…I’m always looking for do it yourself, innovative workouts. Here is a good one for your triceps.
From Other WordPress Blogs: Here is a great post on why cheating at the gym can be consequential and dangerous.…For beginners in the fitness world, here is a good post on how to go from “Couch to 5k.”…Want a different way to get fit? Here is a blog backing martial arts as a fitness technique.…This blog sites the NBC report also mentioned above, claiming “Kids Who Play Sports, Don’t Exercise Enough.”…Ben from Contour is back with a link to “7 Foods That Fight Fat.”
From YahooHealth: An interesting tool that gives you a 3D look at your body’s anatomy.
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