PhysiqueBlender – Jan. 25, 2011

From Health.com: Here are 8 reasons why Carbs help you lose weight.…A fitting follow-up to why carbs help you shed the pounds would be 10 Fat-Burning Carbs.…Feeling sick? Should you workout when you are sick? From FitnessMagazine.com: Here is a list of Fitness Magazine’s 100 Best Workout Songs.…This is a great list of TOGApproved Cardio […]

Soda’s Effect On Your Health

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PhysiqueBlender – Dec. 20, 2010

From YahooHealth: I will stress that this should only be used in time crunched situations, but Yahoo talks about 20 minute workout routines.…”The Other Guy” recently participated in a Yoga class, and strongly recommends yoga stretching. From MSN Health: People go to the gym to get healthy, not to get sick. Here are 10 ways […]