TOG Hindu Push-Up

Another variation of the push-up demonstrated here by “The Other Guy.” The idea is to pretend as though you are moving your body under a fence, then at the top, bring your body back under the fence leading with your butt. _______________________________________________________ For more information, E-Mail The Other Guy at TheOtherGuyTraining@GMail.com For new and innovative workout […]

TOG Slideboard Circuit

A 2 exercise slideboard circuit. This is great conditioning, especially if you can do a few sets. It also acts as a good muscular workout. _______________________________________________________ For more information, E-Mail The Other Guy at TheOtherGuyTraining@GMail.com For new and innovative workout ideas, submit a request to “The Anywhere Challenge” Follow The Other Guy on Twitter at www.Twitter.com/TOGTraining Become a […]

PhysiqueBlender – Jan. 25, 2011

From Health.com: Here are 8 reasons why Carbs help you lose weight.…A fitting follow-up to why carbs help you shed the pounds would be 10 Fat-Burning Carbs.…Feeling sick? Should you workout when you are sick? From FitnessMagazine.com: Here is a list of Fitness Magazine’s 100 Best Workout Songs.…This is a great list of TOGApproved Cardio […]