From MSN Health: Here’s a video on avoiding the holiday weight gain.…MSN gives us a video on the drinks to avoid when trying to lose weight.…Your weight has an effect on your brain too. Find out by watching this.…Check out the effect that stress has on your diet.
From YahooHealth: Joy Bauer of YahooHealth offers up her 5 Healthy “Super Simple” Dinners.
From WebMD: Yet another article in the kettlebell craze. Can you replace dumbells with kettlebells?…Here is a good tool to connect with other people who are exercising.
From The New York Times: This is quite a ridiculous article about training babies for sports.…Although training babies for sports success is a bit absurd, there may be some benefits to weight training once they get a bit older.…FACT of FICTION: Training in the heat will improve your performance in the cold.
For more information, E-Mail The Other Guy at TheOtherGuyTraining@GMail.com
For new and innovative workout ideas, submit a request to “The Anywhere Challenge”
Follow The Other Guy on Twitter at www.Twitter.com/TOGTraining
PHOTOS COURTESY OF: NYTimes.com
TOG Athlete & Fitness 
Leave a comment